On Saturday April 14th, the Beholding Sacred Space Workshop will run from 1:30 – 4pm.
This gathering includes teachings that combine Ayurveda, Classical Hatha & Kundalini yoga practices with a variety of techniques such as walking meditation, mudras, Nada Yoga and the use of Mantra, while providing some concrete resource materials for future referencing. All levels of yoga experience are welcome for this day of wellness.
Cost per mama is $50
Questions and pre-registrations are welcome by contacting Jenn at 905 375 9511